3 Secrets to an even better birth
FREE Mini Birth Class
Discover my top tips for a more positive birth in this 45-minute class!
Taught by Childbirth Educator, Liesel Teen, BSN, RN
GAHHHH.
We know that birth can feel pretty scary.
And if feelings of anxiety, what-ifs, and fear are filling your head...girl, you are NOT alone.
Take a deep breath, grab my hand, and join me in this totally FREE mini birth class.
Let's get you the confidence you deserve TODAY!
Eliminate your fears today!
Learn game-changing strategies & tips
Find out how to prep your body NOW
Prepare to cope with labor pain like a boss
Gain tons of actionable tips you (and your partner) can start practicing right away.
Yep! These body prep tips pack a serious punch for when you're actually IN labor. You don't want to miss these...
Liesel will guide you through live demos of some of her BEST techniques! This is the real deal y'all.
instant lifetime access
Learn exactly how to gain a sense of control before labor begins!
Life is busy enough.
Watch this class whenever and wherever you want.
That's the beauty of an online birth class after all!
Your FREE enrollment includes:
Instant access to the FREE 45-minute class
Guided practice sessions so you know exactly how to put the things you learn to use
Plus these bonuses:
A note sheet to use throughout the class
Support Person Tips and Tricks PDF from our full birth class
20 Tough Contraction Tips PDF from our birth classes
Real reviews from real mamas just like you!
Birth Prep
FREE Resources
Where to?
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© 2026 Labor Teen LLC DBA Mommy Labor Nurse